Green Tea (Camellia sinensis) E-Liquid available now!
What is Camellia Sinensis?
Camellia sinensis is the Latin name for the tea plant, a small tree or evergreen bush found in tropical and subtropical places around the globe.
Its elongated and dark green leaves, which range ¼ inch to ten inches in length, are used to make all real teas – meaning white, oolong, yellow, pu-erh, green and black teas. (The tea plant does have fruit and flowers, too, but only leaves and young leaf buds or shoots are used to make tea).
The bud and first 2 or 3 leaves are preferred for tea – lighter and younger in color; they make a finer standard tea.
All true teas come from the tea plant
If you have tasted 2 or 3 of the different teas from the tea bush, it can be hard to trust they all come from the same plant! Actually, when tea first made its way to the Western globe, tea drinkers trusted that green tea and black tea came from two distinct plants.
The secret behind the different tea kinds saved for many years, but now we know that the tea plant is the source of the full real tea family. It’s what happens to the leaf buds and tea leaves after they are harvested that determines which tea kinds is created.
Where does the tea plant grow?
The tea bush flourishes in humid, hot tropical and subtropical atmosphere with top soil and plenty of rain and sun. Tea plants thrive in superior elevations, as well. Even though the tea plant grows more gradually in top altitudes, the out coming tea is high standard and very tasty.
From China and Japan to Africa and India to parts of Indonesia and South America, tea farms and plantations can be found in many countries around the globe.
Why Green tea?
Green tea has been used a medicine for 1000s of years, originating in China but largely used Asia this beverage has multitude of users from lowering blood pressure to stop cancer. The factor that green tea has more health advantages linked to it than black tea is due to the processing. Black tea is developed in a way that permits for fermentation whereas green tea developing rejects the fermentation process. As an outcome, green tea keeps highest amount of poly-phenols and antioxidants the substances that provide green tea its many advantages.
Here is a list of some its remarkable advantages
Anti-bacterial and anti-viral: Tea catechins are powerful antiviral and antibacterial agents which make them perfect for treating everything from cancer to influenza. In some studies green tea has been presented to inhibit the spread of many diseases.
Depression: Theanine is an amino acid generally found in tea leaves. It is the substance that is tough to give a tranquilizing and relaxing effect and can be a remarkable advantage to tea drinkers.
Skincare: Green tea can actually also help with signs of aging and wrinkles, this is because of their anti-inflammatory and antioxidant activities. Both human and animal studies have confirmed that green tea applied topically can decrease sun damage.
Tooth Decay: Studies advises that the antioxidant chemical “catechin” in tea can damage viruses and bacteria that cause dental caries, throat infections and other dental problems.
Blood pressure: Regular use of green tea is thought to decrease the danger of high blood pressure.
Esophageal Cancer: it can decrease the danger of esophageal cancer, but it is also largely though to destroy cancer cells in general without damaging the fit tissues around them.
Green tea is an amazing source of strong antioxidants, so it makes best sense that it could decrease your danger of cancer, which it appears to be: Be it prostate cancer, breast cancer, colorectal cancer. According to Kumar, green tea can decrease the danger of esophageal cancer, but it is also largely though to destroy cancer cells in general without damaging the fit tissue around them. It is vital to bear in mind that it may be a dirty idea to put milk in your tea, because it can reduce the antioxidant value.
Cholesterol: Green tea decreases bad cholesterol in the blood and better the ratio of best cholesterol to bad cholesterol.
Diabetes: Green tea apparently supports glucose levels slowing the increase of blood sugar after eating. This can stop high insulin spike and resulting fat storage.
Heart disease: Experts think, green tea jobs on the lining of blood vessels, supporting keep them stay stress-free and better capable to withstand changes in blood force. It may also save against the formation of clots, which are the initial cause of heart attacks.
Weight loss: Green tea raises the metabolism. The polyphenol content in green tea jobs to make powerful levels of fat oxidation and the speed at which your body changes food into energy.
Stamina & Endurance Booster: You can prove this standard to yourself quite easily. Just have a cup of warm green tea after some precise exercise and within no time, you will be ready for a few more sets. Additional, it perfectly tackles muscular ache due to overexertion of muscles. Even though green tea is not as extensively publicized for European athletes due to the dominant energy drink firms in the market, if you visit China & Japan, you will view that green tea is the premiere beverage used by practitioners of martial arts and many other sports.
How much you should drink
Three cups per day is a general amount. The Maryland University Medical Center bases its dosage advised on the advice on the amount of polyphenols, or energetic antioxidants compounds, in green tea. It advises obtaining 240 to 330 milligrams of polyphenols each day – the quantity in two to three cups, depending on the brand.